Brazilian Jiu Jitsu project led by Carlson Gracie Black Belt Peter O’Shea. The project aims to divert young people away from crime and anti social behaviour. Jiu Jitsu is a great tool for teaching self control, discipline, persistence, respect and builds confidence. The sessions include warm ups, technical, drills and sparring. We run weekly Jiu Jitsu classes at our home Croydon ABC Boxing club (Norbury Park).
The project is affiliated to the world famous Carlson Gracie and work closely with Carlson Gracie London.
Box Flow Yoga